Skip to main content

Putting Your Best Foot Forward

Tribune column June 18th 2019 Nassau, Bahamas.

Get up, Dress Up, Show Up. Words and an attitude to live by. To be our best and live our best lives, we need to take those words and elevate that attitude to another level.

To live our best lives we first need to challenge the illusion of perfection. It doesn’t exist. Those of us who think perfection is the ultimate sign of success are destined for a path lined with frustration and anxiety. It is unrealistic. Chasing perfection is debilitating, counter-productive and tantalisingly always just out of reach making satisfaction impossible. Instead  we need to choose the realistic and reachable target of being the best we can be and giving the best of ourselves to everything we do. With this philosophy we will gain a sense of accomplishment when we focus our energy and put our best foot forward all the time. We do this by being authentic and congruent so that all the pieces of our particular puzzle fit neatly where they should in a coherent way. We take responsibility for our actions; we learn how to be happy in the moment and develop a sensible but productive work ethic. We measure and manage our time and energy resources cleverly so that we are not prematurely depleted and achieve balance by understanding fully what we need to do to realise our dreams. Sometimes we will get an ‘aha’ moment, but mostly it’s a slower journey of self-discovery. If it sounds daunting, take a deep breath and take it on as a challenge recognising that it leads to personal growth.

Analysing ourselves is often difficult. It will require objectivity to understand that the internal journey to self-awareness is a process. We need clarity and we need to develop the ability to define what ‘success’ or achievement really means to us; then evaluate how much effort, maybe sacrifices, we are ready to make to get to our goal. It doesn’t matter what it might be personally or professionally - we are all individuals with varying sets of values: it could be simply being a kind and loving parent, daughter or sister; or doing the best job we can no matter where we are on the totem pole; it might be learning as much as we can about one specific aspect or reaching for a bigger financial or corporate reward or public recognition. Whatever the choice, it requires learning  the same skill-set, adapting and adopting new habits and perceptions.  

The devil is in the details they say and it’s true. It’s rather like taking each small piece of a jigsaw puzzle and putting it where it fits until you finally have the complete picture. So what are those pieces that you need to achieve the best representation of you? Women have to try harder, work harder, do more we are told if we want to achieve or earn respect, particularly in a professional capacity. But do we? I think we have to try ‘smarter’. In other words, learn how to play the ‘game’ the men play. If we don’t know the name of the game or the way it is played, we can’t expect to play at the same level. We are disadvantaged from the start. We need to make it our business to fully understand the environment we work in; the corporate play-book and policies; the subtle unspoken ‘politics’ or agendas; and identify who might be potential allies. We need our own clear vision of what we want to achieve. Externally,  we have to be realistic with our view of how the real world works and then develop the ability to define a strategy for moving through this life with clarity and the best possible intentions with a sense of purpose.

It is worth remembering to be generous and positive in our attitude to ourselves as well as to others. We too deserve the best and others deserve the best of us - our families, our partners, spouses, children, friends or work associates. Make a difference. Be better. Hillel, a Jewish Scholar asks: “If not you, who? If not now, when? What’s your answer going to be?








  

Comments

Popular posts from this blog

The Art and the Act of Writing & Reading

I love the act of writing whether putting pen to paper or fingers to keyboard. All of it  - whether I am creating poetry, essays, copy or ghost writing. And I love writing letters  as well as receiving them. I wish this had not gone out of  style or been replaced by the quick soundbite or messaging. I love the process. Writing for me is tactile. Poetry for instance must first be written with pen and notebook. There is something particular about physically connecting to the paper and it must be the right paper. I have many notebooks for this purpose and they are chosen very carefully for size and feel and sometimes for a message they might have imprinted on them. Similarly, the pens must also be special whether by colour, shape or a unique design. How they feel in my hand and how fluidly they write is very important to the process for me.  When I am writing it feels the same as if I were painting with a brush on a canvas. The page is my canvas and the pain...

A Book of Poetry

JUST ME -  A BOOK OF POETRY Acknowledgement: I am who I am because of my children who changed me into a woman and fulfilled that most basic of needs; the many friends and strangers who touched me as they passed through my life and to the special influence  of those who still walk beside me even though they are no longer here - my Jewish grandmother for whom I was named and my brave and unassuming mother - who both unconsciously showed me how to be steadfast when chaos reigns; to the ghosts of ancestors, some famous, some notorious and all colourful; and to the unique times that shaped me. Because of them, I continue to enjoy the journey - all of it. 2014. Refugee. Sunlight pierces shadow mingles mellow in the garden, highlighting hibiscus - home for hummingbirds, only yards way from teeming traffic and feet pounding dreams into the debris on the street. Watching from that silent, inner space I wonder then whose plan it was to create such beauty from ...

Older Women: Changing The Conversation

Tribune (Nassau, Bahamas) column for August 6 th 2019 The Change of Life - is a phrase usually applied to women going through menopause and, more often than not, is regarded as a negative happening both during that phase and when it is completed. True, for some women it can be a difficult time with distressing, painful physical and emotional symptoms and much credence has been given historically to the theory ,along with many other myths, that it will automatically make the woman a lesser person, diminished by the fact that childbearing is no longer an option. We need to change that conversation first in our own heads so that we can then influence society’s skewed perception that this is another downhill stop on the route to old age. In today’s world of connectivity there is no logical reason for this thinking. We are living longer, have more access to information, medical help, exercise, diet options, recreation and entrepreneurial opportunities and communicating with each other...